My Laughter Yoga Session was able to connect all the participants in the laughter circle that we created with our chuckles, laughs and hearty laughs. As the need for a daily dose of laughter is increasing day by day, various organisations…
My Laughter Yoga Session was able to connect all the participants in the laughter circle that we created with our chuckles, laughs and hearty laughs. As the need for a daily dose of laughter is increasing day by day, various organisations…
I was going through each issue one by one with a different or you can say a newly…
August 19, 2022
Life is a series of natural and spontaneous changes. Don’t resist them —
October 22, 2021
If you are a parent who establishes healthy habits in their children at an early age, introduce yoga to them…
June 19, 2022
It’s been more than a year since we are isolated and in lockdown, and just when it seemed…
June 11, 2021
Deep listening is the kind of listening that can help relieve the suffering of another person. You can…
May 4, 2021
If you need a tool to help you to set and accomplish goals for yourself, self-coaching journals can…
February 24, 2021
Self love is one of the most powerful and important things a person can do in life. It…
February 13, 2021
Self reflection strengthens you emotionally because when you focus inwards, your mind finds the best ways to solve…
November 5, 2020
Life is not always great, it can be hard at times, but being authentic makes you real and…
October 9, 2020