As a life and happiness coach, I encourage everyone to find their own sunshine. Whether through writing, art, music, or any form of self-expression, discover what brings light into your life and let it shine brightly.
As a life and happiness coach, I encourage everyone to find their own sunshine. Whether through writing, art, music, or any form of self-expression, discover what brings light into your life and let it shine brightly.
In the story, Harold, having his trusty purple crayon, goes on adventures where he can literally draw his…
May 18, 2024
Dear Reader, As the end of the year approaches, it’s a perfect time for reflection and preparation for…
December 17, 2023
Manifestation is a process of bringing your desires into reality through focused thoughts and actions, and it requires…
February 21, 2023
Self love is one of the most powerful and important things a person can do in life. It…
February 11, 2023
Step out of your comfort zone and expand your activities or try new ones, because following the regular…
October 28, 2022
My Laughter Yoga Session was able to connect all the participants in the laughter circle that we created…
August 25, 2022
“The illiterate of the 21st century will not be those who cannot read and write, but those who…
June 7, 2022
Life is a series of natural and spontaneous changes. Don’t resist them —
October 22, 2021
If you are a parent who establishes healthy habits in their children at an early age, introduce yoga to them…
June 19, 2022